Peruvian Quinoa Soup Recipe for Sassy Comfort Food

January 19, 2016
This delicious & nutritious soup recipe is ?comfort food? in a bowl and offers great plant protein. Special bonus is it is Body Sass? Cleanse-friendly!

Good morning!!

I hope you are having a splendiferous day and are ready to soak in some info to aid your Create Vibrant Health? quest. Out of the gate, a big CONGRATULATIONS to our January 2016 Body Sass® Cleanse Group Program team!! Woo-hoo! Today is Day 4 and folks are doing well. If YOU are in this Program, or are doing an individual Body Sass® Cleanse Journey, today’s Food Sass® Recipe contains all allowed foods. Yay! (You’re welcome 😉 )

And now, a bit o’ FOOD SASS® to brighten your day. Today’s recipe is also my January Featured Recipe because it is just SO yummy. Plus, it’s fun to eat something with the word Peruvian in the title. It makes me feel like I’m having some cool world experience—in a bowl. And, because it’s soup AND contains some wonderful healthy starches, it is just so dang satisfying. Move over junk food, Sassy comfort food is in da HOWSE!

Click here and ENJOY.

I have gotten many emails from folks who miss me on Facebook and Periscope (awwww?thank you!). I apologize for the radio silence, and promise to be back soon! Speaking of radios, if you missed my radio interview last Wednesday on Spirit Fire radio, you can catch the recording HERE. Look in the January 2016 archives for “Spirit Fire Radio: Creating Vibrant Health with Nutritionist Laurie Warren.” The interview was a joy and we spoke at length about New Year’s Resolutions and how to create change.

The food you eat builds your body, every day, for better or for worse. Make choices for health!

With love,


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