by Laurie | Dec 21, 2022 | Uncategorized
I’m a middle-aged woman, well into my midlife journey at 56 years young. During my 40’s, many suggested—due to my life choices over the prior decade—that I was going through a mid-life crisis. My response? “No crisis. I’m experiencing a mid-life awakening.” To date,...
by Laurie | Aug 23, 2022 | Uncategorized
It’s that time of year again…time for a health reset. Many of us have been frolicking through the summer months enjoying copious food, cocktails, wine, beer, and maybe haven’t exercised as often as we intended. Which is all fine and good except that now maybe...
