The Word

The Word

Happy New Year! First, I must offer up this reminder, so that no one gets sad that they missed out: The January 2018 post-holiday Body Sass? Cleanse Group Program registration will remain open until tomorrow Tuesday 1/2 at noon ET. In less than 24 hours, the gates...
The Power of Compassion – Nuggets O? Wisdom

The Power of Compassion – Nuggets O? Wisdom

One week ago today, we had a full house for The Power of Compassion with Kim Barthel at Entre-Suites in Medfield, MA (just outside of Boston). It was an absolutely fantabulous group of peeps who had traveled from near and far via planes, trains, and automobiles. They...
1 + 1 = 2. Just ask a mosquito.

1 + 1 = 2. Just ask a mosquito.

Happy fall! My not-so-humble opinion is that autumn in New England totally ROCKS, and the weather makes me so happy that I can barely stand it. Boom! That?s my #1 gratitude thought for the day. In other news, CONGRATULATIONS to our fantabulous Fall 2017 Body Sass?...
The inside secret to success and achievement

The inside secret to success and achievement

Today is a Soul Food bonanza ??? Yummy! On this fine September day, I?m offering up Soul Food to feed your week, AND an invitation to a Soul Food FEAST in November. Wooot! Soul Food extravaganza in November I have received several emails in the last few weeks, as many...
Beware of this joy-stealing little faker.

Beware of this joy-stealing little faker.

Last week, I was in Maine with my two teenage child units, staying with family on a heavenly slice of rustic Maine oceanfront (my fave). This sunset decorated the sky on our last night there and it always amazes me how fast the sky changes during a sunset. If I turn...