by Laurie | Dec 1, 2021 | Soul Food
At the start of the COVID pandemic, I shared some thoughts on how growth and comfort don’t co-exist. I’ve continued my own work with that idea, and it has brought new levels of grounding, peace and joy to my everyday life. The practice has also decreased my stress...
by Laurie | Oct 13, 2021 | Soul Food
Geez, this pandemic thing is one loooooong-assed situation. I don’t need to tell you; you know. I’m just saying it with my outside voice (in writing) because that has really become the predominant feeling for most of us, it seems. Folks are just WRUNG OUT and OVER IT....
by Laurie | Dec 28, 2020 | Soul Food
It’s become a bit of a tradition that I share a New Year post with our fabulous Create Vibrant Health community. This year, in particular, I think many of us are ready to “turn the page,” so to speak. Before we get to some yummy New Year soul food, I have some...
by Laurie | Oct 12, 2020 | Soul Food
I’m writing today in response to our environment. The social/political/economic/health environment that we are all living in right now is challenging, regardless of where each of us may stand on any of the major issues. The energetic of our USA environment is tense,...
by Laurie | Sep 22, 2020 | Soul Food
I hope your autumn is off to a good start; the weather here in New England has been positively gorgeous! And, our autumn Body Sass® Cleanse group is off to a rockin’ start. They are just rounding the half-way mark today and many folks are well into The Zone for body...
by Laurie | Jul 17, 2020 | Soul Food
Happy July! I’ve been a bit negligent in keeping up with newsletter writing, and hope this message finds you feeling healthy and resilient during this extraordinarily curious time we’re living in. Which is exactly what I’m writing to you about today:...
