Are you annoying yourself?

Are you annoying yourself?

Geez, this pandemic thing is one loooooong-assed situation. I don’t need to tell you; you know. I’m just saying it with my outside voice (in writing) because that has really become the predominant feeling for most of us, it seems. Folks are just WRUNG OUT and OVER IT....
New Year 2021, and 2020 in the Rear-View Mirror

New Year 2021, and 2020 in the Rear-View Mirror

It’s become a bit of a tradition that I share a New Year post with our fabulous Create Vibrant Health community. This year, in particular, I think many of us are ready to “turn the page,” so to speak. Before we get to some yummy New Year soul food, I have some...
How to feel better in COVID America

How to feel better in COVID America

I’m writing today in response to our environment. The social/political/economic/health environment that we are all living in right now is challenging, regardless of where each of us may stand on any of the major issues. The energetic of our USA environment is tense,...
Feel better, in so many ways

Feel better, in so many ways

I hope your autumn is off to a good start; the weather here in New England has been positively gorgeous! And, our autumn Body Sass® Cleanse group is off to a rockin’ start. They are just rounding the half-way mark today and many folks are well into The Zone for body...
Are you protecting your most important investment?

Are you protecting your most important investment?

Happy July! I’ve been a bit negligent in keeping up with newsletter writing, and hope this message finds you feeling healthy and resilient during this extraordinarily curious time we’re living in. Which is exactly what I’m writing to you about today:...