New Year 2021, and 2020 in the Rear-View Mirror

New Year 2021, and 2020 in the Rear-View Mirror

It’s become a bit of a tradition that I share a New Year post with our fabulous Create Vibrant Health community. This year, in particular, I think many of us are ready to “turn the page,” so to speak. Before we get to some yummy New Year soul food, I have some...
How to feel better in COVID America

How to feel better in COVID America

I’m writing today in response to our environment. The social/political/economic/health environment that we are all living in right now is challenging, regardless of where each of us may stand on any of the major issues. The energetic of our USA environment is tense,...
Feel better, in so many ways

Feel better, in so many ways

I hope your autumn is off to a good start; the weather here in New England has been positively gorgeous! And, our autumn Body Sass® Cleanse group is off to a rockin’ start. They are just rounding the half-way mark today and many folks are well into The Zone for body...
The Perils of Indifference

The Perils of Indifference

I am writing you today with a heavy heart. I imagine your heart may be feeling heavy too. I have been struggling with wanting to write about the social unrest that has recently flared up in America, yet feeling like I don’t have anything to add, and that I...
Growth and comfort do not coexist

Growth and comfort do not coexist

How are you faring during this exquisitely unusual time we find ourselves in? Many of us are challenged by truly life-altering situations. Some of are navigating illness. Some are on the front lines of COVID-19 management. Some are grappling with devastation from...