How to feel better in COVID America

How to feel better in COVID America

I’m writing today in response to our environment. The social/political/economic/health environment that we are all living in right now is challenging, regardless of where each of us may stand on any of the major issues. The energetic of our USA environment is tense,...
Feel better, in so many ways

Feel better, in so many ways

I hope your autumn is off to a good start; the weather here in New England has been positively gorgeous! And, our autumn Body Sass® Cleanse group is off to a rockin’ start. They are just rounding the half-way mark today and many folks are well into The Zone for body...
The Perils of Indifference

The Perils of Indifference

I am writing you today with a heavy heart. I imagine your heart may be feeling heavy too. I have been struggling with wanting to write about the social unrest that has recently flared up in America, yet feeling like I don’t have anything to add, and that I...
Growth and comfort do not coexist

Growth and comfort do not coexist

How are you faring during this exquisitely unusual time we find ourselves in? Many of us are challenged by truly life-altering situations. Some of are navigating illness. Some are on the front lines of COVID-19 management. Some are grappling with devastation from...
You are INVITED to a special community

You are INVITED to a special community

How are you holding up in this unprecedented, challenging and complex time that we find ourselves in? I often write my love notes to you several weeks in advance, but these last few, including this one, have been more in-the-moment?because that is what seems most...