by Laurie | Jul 17, 2020 | Soul Food |
Happy July! I’ve been a bit negligent in keeping up with newsletter writing, and hope this message finds you feeling healthy and resilient during this extraordinarily curious time we’re living in. Which is exactly what I’m writing to you about today:...
by Laurie | Jun 3, 2020 | Soul Food |
I am writing you today with a heavy heart. I imagine your heart may be feeling heavy too. I have been struggling with wanting to write about the social unrest that has recently flared up in America, yet feeling like I don’t have anything to add, and that I...
by Laurie | Apr 16, 2020 | Soul Food |
How are you faring during this exquisitely unusual time we find ourselves in? Many of us are challenged by truly life-altering situations. Some of are navigating illness. Some are on the front lines of COVID-19 management. Some are grappling with devastation from...
by Laurie | Mar 23, 2020 | Soul Food |
How are you holding up in this unprecedented, challenging and complex time that we find ourselves in? I often write my love notes to you several weeks in advance, but these last few, including this one, have been more in-the-moment?because that is what seems most...
by Laurie | Dec 24, 2019 | Soul Food |
Today I’m sending along my best wishes for a lovely holiday season and New Year. Today’s a full day for many folks, so I’ll keep this short and sweet with 4 suggestions for health and joy: Get Yo’ Body Sass? Back First, YES, the...
by Laurie | Oct 30, 2019 | Soul Food |
Good morning! Happy Wednesday, and welcome to almost-November. It’s hard to believe that my new book, Wild World, Joyful Heart: Unlock Your Power to Create Health and Joy (WWJH), has been out frolicking around for 3 weeks! So far, folks seem pretty stoked about...
