by Laurie | Feb 8, 2021 | Food Sass®
Who doesn’t love peanut butter cookies? Okay, probably some people. In case that’s you, I’ve still got some empowered well-being info for you. We’ll explore how technology is affecting our GenZers. And then dessert! A nutritious, delicious and...
by Laurie | Nov 9, 2020 | Food Sass®
As the days grow shorter and the weather gets cooler, we sometimes find that our body is asking for a more hearty breakfast. And I have ideas to share! But first, a quick reminder. Your Health & Immunity The COVID Well-Being Event starts next Tuesday...
by Laurie | Feb 17, 2020 | Food Sass®
You know what’s great about avocados? Everything. Avocado comes in it’s own little neat container, travels well, boasts 10 grams of fiber, contains plenty of health-building polyunsaturated and monounsaturated fats, and delivers potassium, folate, and...
by Laurie | Nov 12, 2019 | Food Sass®
Happy Tuesday! Thank you to all of you local to the Boston area that stopped by my table at last weekend’s 13th annual Natural Living Expo. I had a great weekend signing books, and chatting with folks about the book and the upcoming January Body Sass® Cleanse...
by Laurie | Sep 30, 2019 | Food Sass®
I have some nutritious and delicious FOOD SASS? to share with you today, on this first day of October. Wait. First day of October?!?!?! That means that…. One week from today is the launch event for my debut book, Wild World, Joyful Heart!! Yep, on Oct 8th in...
by Laurie | Jul 22, 2019 | Food Sass®
Last newsletter, I shared some tips for easy and nutritious summertime eating with my Twenty for Twenty and Plenty mojo. One of the staples in my meal mojo is green smoothies. “Why is that?” you might ask. Well, for one, there are some extraordinarily...
