by Laurie | Feb 17, 2020 | Food Sass®
You know what’s great about avocados? Everything. Avocado comes in it’s own little neat container, travels well, boasts 10 grams of fiber, contains plenty of health-building polyunsaturated and monounsaturated fats, and delivers potassium, folate, and...
by Laurie | Nov 12, 2019 | Food Sass®
Happy Tuesday! Thank you to all of you local to the Boston area that stopped by my table at last weekend’s 13th annual Natural Living Expo. I had a great weekend signing books, and chatting with folks about the book and the upcoming January Body Sass® Cleanse...
by Laurie | Sep 30, 2019 | Food Sass®
I have some nutritious and delicious FOOD SASS? to share with you today, on this first day of October. Wait. First day of October?!?!?! That means that…. One week from today is the launch event for my debut book, Wild World, Joyful Heart!! Yep, on Oct 8th in...
by Laurie | Jul 22, 2019 | Food Sass®
Last newsletter, I shared some tips for easy and nutritious summertime eating with my Twenty for Twenty and Plenty mojo. One of the staples in my meal mojo is green smoothies. “Why is that?” you might ask. Well, for one, there are some extraordinarily...
by Laurie | Jul 8, 2019 | Food Sass®
Aaaahhhh. Summer days have a such a great vibe, don’t they? Long days, warm nights, getting together with friends and family for outdoor fun, and easy commuting (since so many take vacations in the summer and school is out). And that’s the short list!?...
by Laurie | May 6, 2019 | Food Sass®
Spring is springing, and many folks find their food desires shifting right along with the season. We often find ourselves wanting salads, light soups, or berries; whereas in the winter months we’re attracted to oatmeal, chili, or root vegetables. This makes...
