by Laurie | Sep 30, 2019 | Food Sass® |
I have some nutritious and delicious FOOD SASS? to share with you today, on this first day of October. Wait. First day of October?!?!?! That means that…. One week from today is the launch event for my debut book, Wild World, Joyful Heart!! Yep, on Oct 8th in...
by Laurie | Jul 22, 2019 | Food Sass® |
Last newsletter, I shared some tips for easy and nutritious summertime eating with my Twenty for Twenty and Plenty mojo. One of the staples in my meal mojo is green smoothies. “Why is that?” you might ask. Well, for one, there are some extraordinarily...
by Laurie | Jul 8, 2019 | Food Sass® |
Aaaahhhh. Summer days have a such a great vibe, don’t they? Long days, warm nights, getting together with friends and family for outdoor fun, and easy commuting (since so many take vacations in the summer and school is out). And that’s the short list!?...
by Laurie | May 6, 2019 | Food Sass® |
Spring is springing, and many folks find their food desires shifting right along with the season. We often find ourselves wanting salads, light soups, or berries; whereas in the winter months we’re attracted to oatmeal, chili, or root vegetables. This makes...
by Laurie | Apr 22, 2019 | Food Sass® |
This time of the year, I’m always just craving the sun on my skin. In New England, we tend to get a lot of rain in the spring, which kindof stands in the way of the warmth and vitamin-D-boosting that my body and mind are yearning for. (Can you tell it’s...
by Laurie | Jan 7, 2019 | Food Sass® |
I hope your new year is off to a fantabulous start. Shortly after sending out last week’s New Year’s Intentions blog, I received an email from Candace in our Vibrant Living Community, and she wrote: “Thank you for your email on intentions, it helps...
