by Laurie | Jul 20, 2022 | Food Sass®
I’m just back from a week’s vacation in Maine and my hostess has a veggie greenhouse and extensive vegetable gardens. This means that I was eating fresh lettuces, kale, snap peas, zucchini and other Food Sass® delights every single day. There’s something extra special...
by Laurie | May 17, 2022 | Food Sass®
How to eat more healthy food? Is this an all-or-nothing endeavor? What are the key components to building health with food? HOW can you get started? Let’s explore some key aspects of the Food Sass® Lifestyle and how you might take steps to reclaim your health and...
by Laurie | Feb 1, 2022 | Food Sass®
What has dozens of legs and has healthy eating on the brain(s)? Cleanse participants! The January 2022 Body Sass® Cleanse Group Program draws to a close this Friday. Our rockstar participants are thinking about healthy eating and what that might look in their New...
by Laurie | Sep 27, 2021 | Food Sass®
Food choices are incredibly important—Food Sass® all the way, baby!—and food TIMING is an important consideration, too. Enter intermittent fasting. Let’s explore a food timing PROGRAM, and then some food timing TIPS. A Food Timing Program Intermittent...
by Laurie | Sep 22, 2021 | Food Sass®
I have something life-changing and something yummy to share with you today, so buckle up and read on! 4 Life-changing Weeks Wishing you could get off the diet treadmill…forever? Wondering if there is a way to bring more energy and health into your everyday life...
by Laurie | Jun 1, 2021 | Food Sass®
On this first day of June, I am sending out a big CONGRATS to our 28toGreat™ Group, who finished their 28-day journey into intermittent fasting and Food Sass® this past Friday. People lost weight and inches, gained energy and better sleep, and made powerful shifts in...
