by Laurie | Oct 15, 2019 | Mind Savvy® |
How was your weekend? Here in New England, the weather was a Perfect 10, to my way of thinking. I got a nature walk in on both Sunday and Monday and the leaves are rich in color, the air is dry and cool, and the sun still feels strong. Heaven! Why didn’t I walk...
by Laurie | Sep 23, 2019 | Mind Savvy® |
One of the things I hear over and over in my work is that people just want to FEEL better. They want better physical health?maybe that includes weight loss or improved fitness or healing from disease or something else. They want to feel less stressed and have less...
by Laurie | Aug 19, 2019 | Mind Savvy® |
Today I have a potpourri of news and BodyMindSpirit empowerment to share with you. A bit o’ Body Sass?, some Mind Savvy?, and a Wild World, Joyful Heart update. Let’s start with Body Sass! Body Sass? Cleanse Group Program Each of the next few weeks,...
by Laurie | Jun 24, 2019 | Mind Savvy® |
Happy summer! I’m just back from a two-day silent meditation retreat. It was the perfect recalibration for me at the perfect time. And, it involved a full-on digital detox, as discussed in last week’s love letter. Although I love me some gorgeous summer...
by Laurie | Jun 17, 2019 | Mind Savvy® |
Holy moly, this book journey is one heck of a ride! We’re still on target for an October 8th launch date, and the final title and subtitle are Wild World, Joyful Heart: Unlock Your Power to Create Health and Joy. The book cover design will be finalized by early...
by Laurie | May 13, 2019 | Mind Savvy® |
Happy belated Mother’s Day to all you fellow moms out there, to all the men that support the moms in their life, to those of you who lost your mom or a child, and to those that wanted children but find themselves without. Mother’s Day can be a beautiful...
