by Laurie | Jan 6, 2020 | Body Sass® |
2020 is off and running. I remember being in college and saying to my friends, “Holy sh**, I’m going to be THIRTY-FOUR in the year 2000!” (Said with the tone of, “Geez, I’m going to have one foot in the grave by 2000!”) And here I...
by Laurie | Dec 10, 2019 | Body Sass® |
It’s that time of year. The holidays, yes….but I’ll get to that in a sec. It’s that time of year (likely directly related to the holidays) when folks are not feeling so sassy in their sweet bod. We often feel like we’ve been eating too...
by Laurie | Aug 5, 2019 | Body Sass® |
In the last post, in addition to outlining veggie ninja-hood and a show-stoppingly delicious veggie smoothie, I promised that my next love note to you would reveal the details of my upcoming book, along with the book cover that many of you voted on, befittingly on the...
by Laurie | May 20, 2019 | Body Sass® |
Spring is that delightful season when (insert lovely piano concerto music) the plants are sprouting leaves and flowers, the birds are chirping, the bees are busily humming, and (insert sounds of needle scratching across a vinyl record) we often become hyper-aware of...
by Laurie | Apr 8, 2019 | Body Sass® |
and I just returned from The Muse & the Marketplace, a 3-day national writers conference in Boston. I was sick for the conference, most likely because I’d been slightly neglecting what I need in order to feel… SuperbLit upEnergizedEqualizedPurposeful...
by Laurie | Feb 4, 2019 | Body Sass® |
My 21-day Cleanse Program just had its 10-year anniversary. After guiding north of 1,000 people through this program, I’m STILL awe-struck by the healing power of food. Our food choices affect our weight, metabolism, hormone balance, immunity, ability to handle...
