Many of us think of our genes as destiny. The truth is much more juicy than that, and places us in the driver’s seat of our health.
A do-able healthy food lifestyle, like the Food Sass® Lifestyle, means that we get to enjoy dessert. Sometimes a dessert that’s actually GOOD for us!
Are all the days running together? Feeling like Bill Murray’s character in Groundhog Day? Bring variety back into your pandemic life experience.
I invite you to check out some high-fives, exciting news, and election reflections on inauguration day.
Boy oh boy, are we ready for the NEW YEAR. Some thoughts and reflections.
It’s November of 2020 and folks in the US of A are teeing up some form of Thanksgiving celebrations, amidst this pandemic Wild World experience. Some thoughts for whole-person health.
Let’s talk about health, immunity….and breakfast.
Loads of information for your physical, mental and emotional health. Tiny monetary investment. What’s not to love about that?