Welcome to the BetterHealth Journey®
A 6-MONTH CUSTOMIZED PROGRAM
This half-year program serves your unique health challenges body, mind and spirit, providing a time-tested programming framework alongside bi-weekly calls for you-focused protocols and accountability.
Lose Weight. Improve Health. Reduce Stress. Increase Joy.
RECLAIM YOUR HEALTH AND WELL-BEING.
Let’s work together to honor the reality of your life experience, while supporting you in purposefully inhabiting your BetterHealth Journey®.
Already heard about this powerful program, and ready to start?
The BetterHealth Journey® uses 5 KEY STEPS
A rigorous onboarding process supports us in collaboratively gaining clarity about your challenges, while you jumpstart your health journey with The Body Sass® Cleanse.
We develop clarity around your needs, desires and goals, on all levels of your being. This instructs your initial focus areas and general plan, while remaining open to needed shifts.
You and I continually address your perceived barriers to health and well-being, while you develop the awareness and skills to navigate them, for life.
We work together in the safe harbor of a no-judgement zone to support you in developing an empowered well-being mindset.
All good processes allow for iteration and evolution. As we work together, we continually evaluate progress and remain open to engaging with new needs, barriers and mindset snags that are uncovered.
Who raves about this unique and powerful one-to-one program?
Every. Single. Participant.
TheBetterHealth Journey® DELIVERS RESULTS
A one-to-one program customized to uniquely address where you are and where you want to go, this intimate practitioner/client relationship is a game-changer.
LEARN MORE IN THIS FREE eBOOK
Download your own free copy of the The Insider’s Guide to Health and Weight Loss ebook to learn more about the BetterHealth Journey® Program and to understand the path toward weight loss, healing and well-being.
YOUR SUCCESS STORY IS NEXT
Book your complimentary 20-minute call to discuss and register.
What is included in the program?
You are fully supported! The BetterHealth Journey® program includes:
The complete Body Sass® Cleanse Program
The complete 28toGreat® Program, if needed/desired
Rigorous intake assessment
75-minute Deep Dive call during week 4
Bi-weekly (2 per month) BetterHealth calls
Weekly program emails months 2-6. Month one, daily.
Food Sass® for Vibrant Health eRecipebook
2 richly educational and empowering eGuides per month
A safe harbor inside the no-judgement zone for 6+ months
Client chooses how we meet—phone or Zoom
Can the BetterHealth Journey® Program accommodate my special dietary needs?
Yes! Eat the foods that serve your body best, and we will work together to uncover what those might be.
Who can do this program? What about special health conditions?
This program is open to all people. Special health conditions welcome.
Do I need to have Facebook to do this program?
No. We use phone/Zoom and email to communicate.
What happens in the 20-minute free Discovery Call?
We determine if the program is a good fit for you; and you get your questions answered. You can register during the call, or take time to consider before registering.
Can I cancel my registration?
Registrations are non-refundable. You can certainly delay your start date, if something unexpected comes up!
How will I receive the program information and support tools?
Your program materials and support—eGuidebooks, eRecipebooks, and daily emails—are delivered digitally.
Can this program accommodate a busy life and/or travel?
Absolutely! For many clients, this is perceived barrier to health that we address together. Part of the training in this program is learning how to get organized around food and how to make health-promoting choices when eating out. With many clients, we engage in “menu training!”
Are all the recipes plant-based?
No. However, because the program accommodates any special dietary needs, vegetarians and vegans happily follow the program tenets, eating the foods of their choice.
Do I need to live near Boston to do this program?
Absolutely not; this is a 100% virtual program.
I have a question not answered here. What do I do?
Please feel free to reach out and get your unique question(s) answered by contacting us at firstname.lastname@example.org!