by Laurie | Nov 16, 2021 | Body Sass®
One of the (many) bizarre things about the COVID pandemic is that our sense of time seems altered. So I imagine you can relate to my experience of…Holy smokes, does it really say Thanksgiving on this month’s calendar?! But apparently, it’s not a typo, and the...
by Laurie | Oct 13, 2021 | Soul Food
Geez, this pandemic thing is one loooooong-assed situation. I don’t need to tell you; you know. I’m just saying it with my outside voice (in writing) because that has really become the predominant feeling for most of us, it seems. Folks are just WRUNG OUT and OVER IT....
by Laurie | Sep 27, 2021 | Food Sass®
As we wrap up September 2021 (!?!), I’ve decided to share some important intel about food timing today. Food choices are incredibly important—Food Sass® all the way, baby!—and food TIMING is an important consideration, too. First we’ll explore a food timing PROGRAM,...
by Laurie | Sep 22, 2021 | Food Sass®
I have something life-changing and something yummy to share with you today, so buckle up and read on! 4 Life-changing Weeks Wishing you could get off the diet treadmill…forever? Wondering if there is a way to bring more energy and health into your everyday life...
by Laurie | Aug 31, 2021 | Body Sass®
What I’ve heard many times in the last week: “I heard that The Body Sass® Cleanse Group Program is open for registration and I’m interested, but also am on the fence and/or have some questions.” If you can relate, and/or are needing a post-summer health re-set,...
