by Laurie | Nov 2, 2020 | Mind Savvy® |
Psssst. Have you Heard? U.S. Election Day is Tomorrow. This is not a politics newsletter, nor am I an expert on politics, by any stretch of the imagination. This newsletter is about YOU and your empowered well-being, and USA has experienced a year that finds...
by Laurie | Oct 27, 2020 | Mind Savvy® |
I was teaching an on-line class for a corporate client last week and one of the questions during our Q&A was about mindfulness. The subject of mindfulness has come up a lot with my 1:1 clients this year, as well. It makes sense that there is interest and questions...
by Laurie | Oct 12, 2020 | Soul Food |
I’m writing today in response to our environment. The social/political/economic/health environment that we are all living in right now is challenging, regardless of where each of us may stand on any of the major issues. The energetic of our USA environment is tense,...
by Laurie | Sep 28, 2020 | Body Sass® |
Today’s blog post is, as usual, all about YOUR health and well-being. AND an important reminder. Which are all related, so let’s DIVE IN. Reminder – Program Registration Closing in 3 days The 28toGreat™ group program is open for registration, and...
by Laurie | Sep 22, 2020 | Soul Food |
I hope your autumn is off to a good start; the weather here in New England has been positively gorgeous! And, our autumn Body Sass® Cleanse group is off to a rockin’ start. They are just rounding the half-way mark today and many folks are well into The Zone for body...