by Laurie | Oct 12, 2020 | Soul Food |
I’m writing today in response to our environment. The social/political/economic/health environment that we are all living in right now is challenging, regardless of where each of us may stand on any of the major issues. The energetic of our USA environment is tense,...
by Laurie | Sep 28, 2020 | Body Sass® |
Today’s blog post is, as usual, all about YOUR health and well-being. AND an important reminder. Which are all related, so let’s DIVE IN. Reminder – Program Registration Closing in 3 days The 28toGreat™ group program is open for registration, and...
by Laurie | Sep 22, 2020 | Soul Food |
I hope your autumn is off to a good start; the weather here in New England has been positively gorgeous! And, our autumn Body Sass® Cleanse group is off to a rockin’ start. They are just rounding the half-way mark today and many folks are well into The Zone for body...
by Laurie | Aug 31, 2020 | Body Sass® |
As summer draws to a close, let’s revisit the importance of SELF-CARE. Before we dive in, I have an important reminder that fits nicely into our topic-du-jour, self-care: 21 Days of Self-Care, Fully-Supported! Registration for The Body Sass® Cleanse Fall...
by Laurie | Aug 26, 2020 | Body Sass® |
Every September for many years, I have run a 21-day group (virtual) detox program called The Body Sass® Cleanse. Summer eating and drinking often finds us feeling a little heavier, a little more sluggish and ready for a serious health and weight re-set in the fall! If...
