by Laurie | Feb 23, 2021 | Body Sass® |
Can you believe it’s MARCH next week?! I love March for many reasons, the top 3 being: It’s halfway between the shortest and longest day of the year, and longer daylight always feels yummy after the darkness of deep winter. Here in New England in the US of A,...
by Laurie | Feb 8, 2021 | Food Sass® |
If it isn’t enough that the daylight is stretching longer, that Valentine’s Day is this weekend or that Tom Brady has officially cemented his GOAT-hood (as if he hadn’t already), I have three important topics to share with you today. Two that are YAY, and one that...
by Laurie | Feb 2, 2021 | Mind Savvy® |
How is February treating you thus far? A little of this and a little of that? I’m feeling that way lately. Some days, I feel good and focused, enjoying work and family and counting my blessings. Other days, I feel mopey and annoyed around this pandemic situation, and...
by Laurie | Jan 19, 2021 | Mind Savvy® |
I hope your January is off to a splendid start. After running four programs in as many months to finish out 2020, I took a breath during the days around the New Year to get organized around the wheels I put in motion during that wild, challenging year. It’s hard to...
by Laurie | Dec 28, 2020 | Soul Food |
It’s become a bit of a tradition that I share a New Year post with our fabulous Create Vibrant Health community. This year, in particular, I think many of us are ready to “turn the page,” so to speak. Before we get to some yummy New Year soul food, I have some...
