by Laurie | Aug 31, 2020 | Body Sass® |
As summer draws to a close, let’s revisit the importance of SELF-CARE. Before we dive in, I have an important reminder that fits nicely into our topic-du-jour, self-care: 21 Days of Self-Care, Fully-Supported! Registration for The Body Sass® Cleanse Fall...
by Laurie | Aug 26, 2020 | Body Sass® |
Every September for many years, I have run a 21-day group (virtual) detox program called The Body Sass® Cleanse. Summer eating and drinking often finds us feeling a little heavier, a little more sluggish and ready for a serious health and weight re-set in the fall! If...
by Laurie | Aug 11, 2020 | Body Sass® |
Has the pandemic blues, combined with summer eating, affected your health and weight? Ready to DO something about it? I HAVE GREAT NEWS! Please read this email in its entirety, because the great news just keeps on unfolding. Exciting Fall 2020 Body Sass® Cleanse...
by Laurie | Jul 28, 2020 | Mind Savvy® |
My last blog to you talked about our current Wild World experience, how important self-care is during times like these, and outlined 5 Self-Care Quick Tips for Health & Joy in our Wild World. I’m adding another tip to that self-care list today, which wanted to be...
by Laurie | Jul 17, 2020 | Soul Food |
Happy July! I’ve been a bit negligent in keeping up with newsletter writing, and hope this message finds you feeling healthy and resilient during this extraordinarily curious time we’re living in. Which is exactly what I’m writing to you about today:...
