by Laurie | Jul 26, 2021 | Body Sass® |
With summer fun in full swing, maybe you’re having a fab time…but are finding that your Health Journey has gotten a little off track. If you’re one of the many that’s feeling a little bloated, a bit low-energy and maybe carrying a few extra pounds, read the next...
by Laurie | Jul 15, 2021 | Body Sass® |
I was recently having a discussion with a client about lemon water, kidney stones and dental health, and I thought of you! Why? Because the Body Sass® editions of this newsletter often find me outlining the tactical health tips that I share with clients, in my work of...
by Laurie | Jun 21, 2021 | Mind Savvy® |
I’m happy to report that folks must be enjoying a fabulous start to their 2021 mask-optional summer, because I’m already getting emails that say something like, “I’m going to need a Cleanse after this summer!” Don’t worry. Yes, the Body Sass® Cleanse Group Program...
by Laurie | Jun 1, 2021 | Food Sass® |
On this first day of June, I am sending out a big CONGRATS to our 28toGreat™ Group, who finished their 28-day journey into intermittent fasting and Food Sass™ this past Friday. People lost weight and inches, gained energy and better sleep, and made powerful shifts in...
by Laurie | May 18, 2021 | Body Sass® |
Many of us love the spring season, myself included. Although autumn is my favorite New England season, spring is my favorite season in my yard, as my gardens come to life and it seems like every day something new is blooming. Bliss. What’s not so blissful is some...
