Good morning!

Woo-hooooo! Bring it ON! That?s what I have to say about Fall in New England. Phew, okay, now that I have that out of my system, I have some fun Food Sass? to share wit y?all and some fun news to share, as well. That?s a lot o? fun in one blog post?can you handle it?! 😉

As you may have gathered, I think autumn is fantabulous?by far, my favorite season, for so many reasons. One of them is that it starts to be SOUP, STEW, and CHILI weather. And who doesn’t love a Hot Bowl of Yum?

I also know that a fair number of Americans get pretty stoked about it being football season. Which got me to thinking. I?ll bet football fans?and anyone who likes sassy yumminess in a bowl?would be pretty jazzed about having an ?in? on a delicious, nutritious CHILI RECIPE! Mmmmmmm. Click HERE and you will be escorted to a beautiful, free download that?s all about chili.

Serve it to your comrades at your next football gathering, or serve it to your kids, or your partner, or yourself, or your mail carrier. This recipe is a touchdown (like, a game-winning Superbowl touchdown)!

Next up is a fun opportunity to learn about both meditation AND nutrition (and how they?re related) this Wednesday 9/16 at 12p ET/9a PT. I have accepted the kind invitation to be the guest on Spirit Fire Radio, through Transformation Talk Radio. CLICK to find out more and click the ?Listen Now? button (or use the number listed on that page to call in) tomorrow! The live event will also be recorded, for your future listening pleasure.

And, remember too that you can follow me on Periscope?@LaurieWarren12. Live stream video. Recording available for 24 hours. Free education, inspiration, and empowerment. Boom.

The food you eat builds your body, every day, for better or for worse.? Make choices for health!

With love & yum-in-a-bowl,

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